Although it may be common knowledge that most people experience some degree of sleep apnea during their lifetime, it is much less well known that they are common in men and women of all ages. Many people believe that it affects younger adults more frequently because of their more sedentary lifestyles and lighter sleep needs. Sleep apnea is a condition that many people live with for their entire lives and it is important to recognize the signs of sleep apnea before you have a serious problem.
Sleep apnea usually occurs when a person sleeps for a long period of time and the breathing stops abruptly. It is the area that makes the person awakens from the interrupted sleep.
The symptoms of sleep apnea are very similar to those of snoring and other health conditions. If you are experiencing one or more of the following symptoms, your doctor should be notified as soon as possible.
– Restless Legs Syndrome. A small percentage of patients with sleep apnea have problems with their balance while sleeping, which may lead to problems with walking, falling down, or climbing stairs.
– Feeling Tired. This may occur due to less restful sleep and the inability to get enough restful sleep.
There are some things that you can do to help you recognize the signs of sleep apnea. These include:
One of the most effective treatments for sleep apnea is the use of a CPAP machine or continuous positive airway pressure. This is an inhaler-like device that supplies an air supply that increases as your body begins to breathe more deeply. When this device is used properly, it can greatly reduce the amount of area you experience each night.
In addition to using the CPAP to treat your sleep apnea, you may want to consider the use of an I.V. drip to treat your condition. Some sleep apnea sufferers find that by inserting a small device directly into their mouths, they can be treated immediately by a medical professional.
When you decide that your sleep apnea problem is more serious than you first thought, you may be advised to see a sleep doctor or other sleep specialist. They will be able to perform certain tests to check on your heart rate and respiration. These tests can determine whether your breathing disorder is linked to an underlying physical ailment.
You may also be referred to a pulmonologist, a specialist who specializes in disorders related to your sleep and breathing system. Pulmonologists are able to detect obstructions in the lungs or in the airways. They may be able to use various techniques to improve your condition.
If you have been diagnosed with sleep apnea, it is important to recognize the signs so that you can be properly treated. A good diagnosis will help you to start making changes to improve your condition, as well as to slow the loss of your ability to sleep at night.